曾在餐廳嚐過的小菜 名為地三鮮
細問菜名何解 答為地上生長的三樣鮮蔬
薯仔 茄子 青椒
也不管那麼多 好吃才是重點
果然一試難忘 自己再加入紅椒更出色 不錯的小炒
甜麵醬毛豆炒蟹
泡油後 外層裹滿醬汁 保存內裡肉質鮮美 所有配料都入味非常
不得不提這款小菜 屬記憶的滋味
蝦仁剁成膠 夾入爽脆的蓮藕 薄沾上麵粉 輕炸成金黃
再淋以上湯茄醬煮成的汁 鮮香 爽脆
gary at 12/17/2008 12:58 am comment
半夜都要疴尿嘩
毛豆 at 12/17/2008 10:13 am reply
冬眠係成個冬季唔食唔醒呀.....你擺明係A貨 , 冬眠是假 , 偷懶先真呀.........
查查 at 12/16/2008 01:19 pm comment
豆豆豆，吼人地返新工唔得閒上黎就整啲咁鬼正既餸，想引屎人咩．．．．．哇哇哇，我既至愛茄汁，加蓮藕，真係無得頂呀～
毛豆 at 12/16/2008 11:03 pm reply
查查查......你轉左新工 , 適應左未呢.......係咪好忙呀....... 呢餐梗唔少得你份啦....就係吼你唔得閒 , 先靜雞雞囉枝茄汁出黎整下野嘛.......哈哈哈.........你一得閒......我又要收埋佢家啦........
gary at 12/15/2008 04:53 am comment
傻婆，冬天緊係冬眠啦 ....我冷血嘛
毛豆 at 12/15/2008 10:17 am reply
冬眠又會無拉拉醒返既.....撞鬼你咩.......
常歡笑 at 12/15/2008 03:34 am comment
仲唔煮新嘢我食
毛豆 at 12/15/2008 10:14 am reply
有啦....有啦.....討債鬼..........
HelloKitty at 12/13/2008 12:27 pm comment
吓, 又係食呢啲呀 我唔制呀呀呀, 我要食第二啲呀呀呀呀
毛豆 at 12/14/2008 12:02 am reply
小公主....你又唔贊助下....唯有等個3,5,7年 , 先有第二D野食啦.....
Jasmaine at 12/12/2008 11:56 pm comment
May I have the 3 crab shells please? The others can finish the rest. Thank you!
毛豆 at 12/13/2008 12:25 am reply
你去左邊呀......次次都晨早黎家嘛.......做乜你咁客氣呀....要揀蟹殼.......
HelloKitty at 12/12/2008 01:02 pm comment
毛豆.....呢餐飯食左幾日喇
毛豆 at 12/12/2008 09:03 pm reply
小公主......又黎搗蛋啦呀......... 我冇錢開飯啦.......依家儲緊飯錢呀.......你就做下好 人留低些少銀糧俾我開飯啦.....
Stone at 12/12/2008 09:49 am comment
探下毛豆先, 好彩未起身!
毛豆 at 12/12/2008 10:02 am reply
早你個大大晨......耍完太極啦....未起身.......
Mimy at 12/12/2008 03:20 am comment
毛豆又有蟹食甘正~ 我都好想好想食呀~
毛豆 at 12/12/2008 10:04 am reply
晴天 , 呢排真係煮左好多次蟹呀......哈哈....... 你個邊易唔易買到家 , 得閒整餐黎食囉.......
Snow Snow at 12/12/2008 12:30 am comment
我鍾意個蟹同埋個蝦膠夾呀，特別係個蝦膠夾，仲配埋個茄汁，咁開胃，o岩晒我帶飯呀！
毛豆 at 12/12/2008 10:05 am reply
兔兔 , 個藕夾真係唔錯家......嗦嗦聲....你咁健康自己帶飯呀 , 唔使食太多街外味精餸啦.......正呀......
常歡笑 at 12/11/2008 11:58 pm comment
喜歡茄汁蝦膠藕夾
毛豆 at 12/12/2008 10:06 am reply
哈哈....脆脆地好惹味呀.......
金莎 Sally at 12/11/2008 11:44 pm comment
蓮藕正呀, 爽0既仲正
毛豆 at 12/12/2008 10:07 am reply
莎 ,做藕夾一定要爽脆呀.....粉既唔掂囉.......真係識食呀你...
Darling at 12/11/2008 10:55 pm comment
又食蟹？我最愛呀！
毛豆 at 12/11/2008 11:03 pm reply
不如整餐香辣蟹呢.......你又覺得如何呢.........
妹妹 at 12/11/2008 09:45 pm comment
毛豆豆~~ 晚安啊﹗黎兩日都唔知自己忙咩野，搞到blog都冇咩野點上啊﹗ 你黎日三個餸我都like，特別係個茄汁蝦膠藕夾，有d似我個家鄉餸，佢地都係用魚肉夾蓮藕，不過我就鍾意食你黎個多d，因為我鍾意食蝦膠多d啊﹗ 你就咩野用自己黎炒蟹啊﹗不過咁樣炒又真係好好味啊﹗
毛豆 at 12/11/2008 11:02 pm reply
妹妹 , 你忙完朋友既婚 禮 , 一定好攰啦 , 唔緊要家 ,得閒先黎囉 ..... 係呀 ,原來個藕夾似你家鄉餸呀 , 我由細都有食 , 但唔知佢係咩地方菜呀 , 好食就得囉.....但之前係夾豬肉既 , 我改用蝦膠 ,都係鐘意佢多D囉.....魚肉都唔錯既..... 我都成日炒埋自己家啦........好食嘛........呢次幾樣餸我都幾滿意啦 , 都係自己鐘意食既.......
at 12/11/2008 09:45 pm comment
茄汁蝦膠藕夾我鐘意食!!
毛豆 at 12/11/2008 10:56 pm reply
係呀 , 真係唔錯呢......好過夾豬肉呀.......
Winds at 12/11/2008 06:28 pm comment
嘩！你想引死我 咩？成日整D我 唔識整但又好想食 嘅餸。。。。好衰架你。。。。。
毛豆 at 12/11/2008 10:55 pm reply
衰鬼呀......自己得閒整咪有得食囉......呵呵.....
冰冰Tracy Ice at 12/11/2008 06:21 pm comment
........ 豆豆，这些Icon很可爱，我要借来用可以吗？？？
毛豆 at 12/11/2008 10:54 pm reply
冰冰 , 隨便囉啦....唔使客氣......
面包face at 12/11/2008 05:46 pm comment
吓...乜原來咁簡單ga, 我咁都唔識, 真係失禮人家la
毛豆 at 12/11/2008 10:54 pm reply
哈哈 , 包包 ,可能你平時剁肉醬要用好耐時間 ,嚇親啦 ,蝦易好多囉.....幾野就得了......快好多呀.....煮幾樣野 , 最緊要快簡單.....盡量係1粒鐘左右可以開飯 , 所以都唔會整太麻煩既野囉......
冰冰Tracy Ice at 12/11/2008 05:37 pm comment
豆豆，我来看你咯！
毛豆 at 12/11/2008 10:51 pm reply
冰冰......
iristoday at 12/11/2008 12:09 pm comment
毛豆, 都係個'地三鮮'最吸引我, 有齊我鐘意食既蔬菜, 而且又容易整, 一定好好送飯......個藕夾改用魚肉得唔得架? 事關我地唔係好食蝦架....
毛豆 at 12/11/2008 01:11 pm reply
係呀 ,地三鮮一碟有齊幾種蔬菜 , 唔錯家 , 夾魚肉梗係得啦......都一樣好食呀....仲唔使剁tim......試下啦
Jenny Cheung at 12/11/2008 11:09 am comment
我最想食甜麵醬毛豆炒蟹！
毛豆 at 12/11/2008 01:09 pm reply
你真係超級鐘意食蟹喎.......每次煮蟹都0岩你食呀.....
面包face at 12/11/2008 10:58 am comment
豆豆煮嘢真係好有心機, 將蝦肉剁成膠, 我未剁過呀, 因為唔知唔剁幾耐, 又驚剁到手都軟
毛豆 at 12/11/2008 01:08 pm reply
包包 ,剁蝦膠好易呀....用刀面一下拍落已得了 ,最後係咁易剁幾下 , 反而唔使好似剁肉餅要好耐剁到手軟家......留返少少粒狀仲好食.....跟住調味夾係2塊藕片中間 , 按實就得了....
York at 12/11/2008 12:50 am comment
我對甜麵醬毛豆炒蟹同茄汁蝦膠藕夾好有興趣呀~ 有蝦有蟹,個蝦仲要係炸!! 而家咁凍唔煲湯水飲下既?燉下湯都好呀,飲完成個暖哂~
毛豆 at 12/11/2008 10:58 am reply
知你家啦 ,對菜蔬就望都唔望既.....食肉獸......又叫你媽咪煮俾你食啦..... 不過個藕夾真係好正 , 我都好鐘意 , 咬落個藕好爽脆 ,裡面既蝦又好香 , 好食過塞肉呀.....我夾左好多蝦膠 , 所以都啖啖蝦肉呀....茄汁又酸酸甜甜 ,好惹味..... 我都有煲或滾湯既 , 但我唔太鐘意飲湯喎....唔知點解....
JC mama at 12/11/2008 12:19 am comment
好正..毛豆妳最近整咗幾餐crab喎！流曬口水啦！ .....個蝦膠 藕夾好以好夾喎...比舊我食啦！
毛豆 at 12/11/2008 10:52 am reply
係呀 , 好多時諗唔到整咩 , 就搵自己鐘意食既煮囉.... 個藕夾真係唔錯 , 我都好鐘意.....你唔使客氣喎 , 隨便啦
Candy at 12/10/2008 05:16 pm comment
個樣好正丫~ 會唔會好難煮架??
毛豆 at 12/11/2008 10:50 am reply
唔太難啦.....
王木木 at 12/10/2008 02:44 pm comment
午安呀~ 毛小豆豆豆豆 .......今日幾早過嚟 三個餸中我欣賞係炒毛豆....蟹...真係好想食......毛豆.......豆......仲有蟹真係超正!!! 喺屋企要泡油都幾煩架喎, 你點處理啲油架, 上次媽咪只係炸佐啲魚塊已經係咁話煩喇..... 炒地三鮮隻色好吸引呀, 佢地話一日最好食十種唔同顏色既蔬果, 呢碟有四種色睇到都好有營養咁呀!!! 咁樣整蓮耦真係第一次見咋, 好少用茄汁燴番佢....中間有蝦膠, 蓮耦又爽爽地咁...諗起都好味呀...原本想叫你請我食既....不過你實話留番個蟹彀比我.......慢慢食喇
毛豆 at 12/10/2008 05:08 pm reply
王小木木木 , 今日咩日子咁早黎巡呀...... 屋企泡油都唔係煩啦 , 用個細煲易整好多 , 唔使太多油已好夠深嘛, 咪易泡好多囉.....用左既油就唔要家啦..... 係呀 , 一日食多幾款蔬果一定好啦 , 所以我每次都盡量幾樣野炒埋一碟 , 又可以食多d唔同野嘛.... 呢款蓮藕原先係塞肉既 , 但我鐘意蝦 , 唔使食太多肉嘛...又易熟好多 , 要揀爽脆既藕 , 咬落嗦嗦聲 , 中間夾住既蝦肉又好味 , 真係唔錯家.....請你食又點話呀......隨便啦.... 除左飲咖啡奶...我估你唔到想食蟹殼喎........乜你咁另類既飲食習慣呀.....哎呀.....好變態既王小木呀........
吳太-「玲」感蛋糕 at 12/10/2008 02:15 pm comment
我又遊盪回來喇,有冇留番d蝦餅比我呢!(今次唔使食殼掛!)
毛豆 at 12/10/2008 04:58 pm reply
捨得返黎啦 ,去左邊度遊蕩黎呀.....蝦餅冇哂囉.....蓮藕皮仲有喎....
HelloKitty at 12/10/2008 01:48 pm comment
我都認同好吃先至係最重架, 話正唔正宗呢家野我唔識 只要係好味就得呢, 我仲要有"口感"架 睇你呢三味都好味和有口感 係呢, 啲蟹你要泡油, 咁啲油之後你點處理呀? 我就唔走油架, 好怕倒咁大兜油出黎喎, 你有咩好方法教下我都好喎 <地三鮮>我都啱, 最後有冇汁黎做架?
毛豆 at 12/10/2008 04:52 pm reply
小公主 , 食野根本就係食味道嘛 ,所以好食幾時都係最主要既 , 整得幾靚, 唔好食又有咩用呀...... 泡油可以用個細既煲 ,咁樣可以用少D油 , 但已夠個深度 , 可以分開2次泡 , 唔泡都得既 , 只係想佢香口同埋之後唔使炒太耐囉........泡左既油都唔要啦.. 地三鮮好易 , 薯仔最難熟 ,炒左先 ,跟住青紅椒 , 最後茄子 , 全部兜勻 , 生抽 ,老抽 ,糖調味 ,如覺乾可加少少上湯 ,汁差唔多收乾 , 即可.....呢味餸唔使太多汁既......
HelloKitty at 12/10/2008 01:44 pm comment
毛.....豆.....小.....姐
毛豆 at 12/10/2008 04:46 pm reply
小公主........
Stone at 12/10/2008 11:58 am comment
又遲左添! 甜麵醬 毛豆 炒蟹 ? 你拿自已炒蟹! D菜好吸引啊!未夠鐘食飯都肚餓囉!
毛豆 at 12/10/2008 04:45 pm reply
係呀 ,我時不時都炒埋自己家啦..... 就係要你未食飯時引下你......一陣食3份....食窮你自己.....
Yee Ping at 12/10/2008 11:42 am comment
早晨..毛豆老闆唔該俾三碗白飯過我吖！好餸..好餸..！又無活雞食喇..！
毛豆 at 12/10/2008 04:44 pm reply
嘩...RITA , 你係真唔係呀.......食哂呢3碟餸 , 成煲飯都冇人食了 , 你仲要3碗飯呀......睇你唔出喎....... 有冇活雞都唔緊要囉......我完全冇感覺既......
Angela at 12/10/2008 11:33 am comment
即時報導：位置微升一級，進入三甲 今餐真係好餸，茄汁蝦膠蓮藕夾，三樣o野我都好鐘意。毛豆蟹都好味，薯仔我又鐘意.........
毛豆 at 12/10/2008 04:41 pm reply
三甲又如何....又係冇獎喎..... 三樣都0岩食......好少有喎.....但都係一樣都食唔到呢.....
Priscilla at 12/10/2008 11:32 am comment
嘩!好豐富, 好似做節呀! d蟹如困加d年糕都應該好正, 因為d年糕吸晒d汁......諗起都想食 仲有我想問你d蝦膠點整? 因為我整過一次係炒架! 好鬼難食
毛豆 at 12/10/2008 04:40 pm reply
哈哈 , 只係尋日既晚餐 , 與做節無關....... 毛蟹炒年糕之前做過啦.......原來你都鐘意食呀...今次係煮餸 ,所以冇落年糕囉.... 蝦去殼去腸 , 用刀面拍爛佢, 最後係咁易剁幾下 , 用調味拌勻即可 , 唔使剁太爛 , 保持個texture ...
美蒨-Cindy Ho at 12/10/2008 11:31 am comment
哇... 全部都係你煮0架!!好厲害啊..
毛豆 at 12/10/2008 04:34 pm reply
係呀 , Cindy , 想食就要自己黎啦.....
Angela at 12/10/2008 11:28 am comment
三奶
毛豆 at 12/10/2008 04:34 pm reply
想點~~~
美蒨-Cindy Ho at 12/10/2008 10:58 am comment
早晨啊..毛豆..
毛豆 at 12/10/2008 04:32 pm reply
Good afternoon呀.......Cindy
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